Summer of 2008
May 1, 2009
231.2 pounds
From April 1 to May 1 I lost 5.6 pounds. This past week I exercised 2 hours and 20 minutes. In April I ate no candy, ice cream, french fries or soda of any kind. January 1 I weighed 247.6. I have lost 11.4% since the first of the year. A year ago I weighed 35.8 pounds more than I do today.
There are days when I fear that this is all a dream, that I'll step on the scales and weigh 261 again, or 271. I think everyone who has lost weight fears that it will all come back. It did for me once, but my plan is to not let that happen this time. I will be sticking with CalorieKing for years to come. I cannot afford to ever let down.
When I started subbing at Umatilla High School in October I had to use the elevator because climbing the stairs was a very slow and painful process. Now I can walk the school for nearly a half hour, going up and down flights of stairs. I'm not near as fast as the students and by the time the half hour was nearly over I was breathing very hard and did have to take a few seconds rest on the last flight of steps. I've done this exercise twice this week.
My next picture will come from Botswana.
GOOOOO MOMMA!!!!! Are you doing tricep curls? Hold your weight over your head and bend backwards.
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