Tuesday, November 23, 2010

Time to change the title

This has been a disappointing year in my weight loss journey....up, down, up, down, maintain, up, up, up, down...etc.

I am in a challenge that will start on November 29, 2010 to lose 10 lbs. in 10 weeks. I have such doubts because I haven't even been able to lose 10 pounds in 48 weeks. And it isn't for lack of trying. I've exercised 5-6 days per week for most of the year. Vacation times were a bit of a problem. I'm not sure what else I can add to my program to get my body to release some weight. I'm still considered obese and that is not good.

Here's to getting past the holidays and start losing again.