May 1: 231.2
May 21: 227.4
I did go up a bit after the flight here, but once we got settled, I got back into exercising and counting calories and lost those pounds. We ate in the airports and on the airplanes. We had the privilege of using air miles to be in first class on the flight from Seattle to Dulles. Not knowing that a meal would be part of the deal, we had already had breakfast. Do you think we'd turn down a "free" breakfast in First Class??? No way! But we did chose the yogurt and fresh fruit.
I only got 130 min. of exercise in. We were in the airplane for 18 hours on the flight to Johannesburg (including a 2 hour stop on the ground in Senegal) so exercise was not an option.
Plus we were served dinner after taking off, breakfast after taking off from Senegal, and lunch before landing in JoBurg.
I've lost 20.2 pounds since January 1.
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