January 1: 247.6
April 30: 232.2 (Week 17)May 7: 230.4 (Week 18)
Loss of 1.8. My last report was actually May 1 and I was 231.2 on that day. I'm just a little bit behind my average of 1 pound per week. I should be at 229.6.
3 hours of exercise this week. I did have french fries twice. Must not do that again for awhile.
Last night I really wanted a chocolate chip cookie and I did have the calories for it, but I decided to eat a Fiber One Bar instead.
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