Not good news this week, and I'm not sure why. I kept within my calories every day. I exercised 3.5 hours. I ate no candy.
Yesterday I did have a value meal at McD's for a combo breakfast/snack that while within calories was high in fat. So I'm sure that didn't help.
April 1: 236.8
April 16: 232.6
April 23: 234
One disappointing thing is that one April 19 I was 231.6. Ah well. Just like life, weight has its ups and downs. I just don't want those ups to come on the day I report to you.
On April 23, 2008 I weighed 266, so I weigh 32 pounds less than a year ago.
Next week I will combine week 17 with May 1, so you'll hear from me 1 week and 1 day away and I hope that I am at least down to 232.
Having struggled with weight problems for most of my marriage, having lost 80 pounds only to regain 90, I am now committed to losing 30 more pounds and maintaining.
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