Thursday, April 16, 2009

Week 15

Things are progressing nicely for this ol' gal!

April 1:   236.8
April 8:  234.6
April 16:  232.6

January 1:  247.6
April 16:     232.6

Exercise for this week:  4 hours 25 min.
Still no french fries, or soda.  I did have 1/2 of a small cookie bar.  So far for April no candy, ice cream, pie, etc.

Pounds lost in 2009:  15
15 pounds in 15 weeks!!

Weight in 2008:  265
Weight today:  232.6
Difference:  32.4 pounds

I can climb a flight of steps.
I can bend over and tie my shoes.
I can wear smaller size clothes.
I am eating a more healthy lifestyle.


No comments:

Post a Comment