January 1: 208.6
January 15: 206.4
January 22: 205.2
I'm very pleased with my progress this month. I'm doing very well with the no sugary treats. Drinking lots of water and getting in my exercise. After awhile it just becomes your way of life. So glad my husband is going to the gym with me. Should I have a day where I think "I don't want to go." he says, "We paid for it, we're going."
Last night we ate at Red Lobster. My meal fit in with my calories and I even ate one of their "evil" Cheddar Bay Biscuits--just one! Seriously, they are not a good choice because 1 has 150 calories.
Having struggled with weight problems for most of my marriage, having lost 80 pounds only to regain 90, I am now committed to losing 30 more pounds and maintaining.
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