January 1: 208.6
February 1: 202.4
My determination is paying off--keeping away from sugar, logging food eaten, and exercise.
Chest: 33.5 (lost 1 inch)
Hips: 43 (lost 1/2 inch)
Waist: 37 (lost 1/2 inch)
Thigh: 23.25 (lost 1/4 inch)
Left knee: 18.75 (lost 1/4 inch)
Left calf: 16 (the same)
Body fat: 46.4% (down .9%)
This has been an incredible month. One I will not expect to repeat in February. My goal for this month is to be 199. And to be more watchful of sodium intake.
Margaret
Having struggled with weight problems for most of my marriage, having lost 80 pounds only to regain 90, I am now committed to losing 30 more pounds and maintaining.
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