208.6 lbs. 47.3% body fat
In 2009 I posted weekly my weight loss adventure and did well. In 2010 I chose to not do this and I actually gained back just a bit over 3 lbs. during the year.
In 2011 I'm going to post here again weekly.
Goals: Exercise an hour a day at least 6 days a week.
Drink more water.
Eat more fruit and vegetables.
Having struggled with weight problems for most of my marriage, having lost 80 pounds only to regain 90, I am now committed to losing 30 more pounds and maintaining.
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