Week 34

Ugh! This has been a tough month. I started at 216.4, been as low as 213.2 and as high as 217.8. Yesterday I was 213.4 and today (week 34) I'm back to 214.8 and don't really know why. I did not have a bad eating day yesterday and I did walk. Oh well.

January 1: 247.6

August 1: 216.4

August 27: 214.8

Minus 32.8 pounds since Jan. 1. I should be at minus 34 so I'm still behind. I think I've kinda hit a plateau month. Have I said that before? Well, it bears repeating.

My exercise really suffered during the 12 days we were in Namibia.