I've lost 31.2 pounds since January 1, so I'm still on track for one pound per week.
This week I exercised 187 min. Just a little over 3 hours!!
Having struggled with weight problems for most of my marriage, having lost 80 pounds only to regain 90, I am now committed to losing 30 more pounds and maintaining.
Wednesday, August 5, 2009
Week 31
Nothing new to report. I've weighed 216.4 for 8 days in a row. I remember one time when I was sure my scale was stuck at 238.2. I even coerced my husband to weigh to make sure it wasn't stuck. Well, that was almost 22 pounds ago. The scale is not stuck. I am just plateauing briefly. This too shall pass--the 238.2 passed, the 216.4 will pass.
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