240.8. I lost one pound from last week. 3.6 for the month. I still have hope of being 239 by Saturday or Sunday.
A year ago I weighed 268.something so I weigh 28 pounds less. I had started to come down a little from my highest weight.
This week I exercised 3 hours and 15 min.
See you on Sunday with a new picture--it won't look much different than the last 2. LOL.
No soda this week. No french fries this week. No cake, no pie. I have had a square of dark chocolate I think 3 times. That has helped satisfy the sweet tooth.
Having struggled with weight problems for most of my marriage, having lost 80 pounds only to regain 90, I am now committed to losing 30 more pounds and maintaining.
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