Thursday, February 19, 2009

Week 7

Week Seven--No gain, no loss.  241.8  same as last week.  How exciting is that!

But, one year ago I weighed my highest--271.8--so I am down 30 pounds from that point.  So that is exciting.

This week I stayed within my calorie limits.  I did have 3 Valentine Sugar cookies.  I exercised 3 hours and 15 min.

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