Having struggled with weight problems for most of my marriage, having lost 80 pounds only to regain 90, I am now committed to losing 30 more pounds and maintaining.
Thursday, February 19, 2009
Week 7
Week Seven--No gain, no loss. 241.8 same as last week. How exciting is that!
But, one year ago I weighed my highest--271.8--so I am down 30 pounds from that point. So that is exciting.
This week I stayed within my calorie limits. I did have 3 Valentine Sugar cookies. I exercised 3 hours and 15 min.
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