As we approach the mid-point of March I am happy to say that I have lost 2.8 pounds for the month. What????? You were thinking I'd be losing 8 pounds per week. Come on! This isn't The Biggest Loser where you work out 6 or more hours per day.
This morning I weighed 237--down 2 pounds from last week's weigh in. I exercised 4 hours and 5 minutes. I have had no French Fries or Soda of any kind. I have also cut out butter. That was not the easiest thing to do but the solid fat does my arteries no good. I did have some margarine on my pancakes yesterday morning.
I have lost 10.6 pounds since I started this blog.
This morning I pulled out of the closet my "Too Fat To Fit" box of clothes. Yeah...still can't fit into them but getting closer. I have size 12s, 14s, 16s and 18s in the box. I find that I can wear size 18 pants if they are elastic waist, but I'm not ready for the button up size 18s.
I am so thankful for having joined CalorieKing.com. Logging the food I eat and keeping track of my calories eaten and exercise done, and being involved in challenges on the site has been an invaluable help.
Having struggled with weight problems for most of my marriage, having lost 80 pounds only to regain 90, I am now committed to losing 30 more pounds and maintaining.
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