July 9: 219
Loss of 2.2 pounds for the week.
28.6 pounds gone since January 1.
200 min. of exercise=3 and 1/3 hours. Hey, that's not too bad for an old gal.
Having struggled with weight problems for most of my marriage, having lost 80 pounds only to regain 90, I am now committed to losing 30 more pounds and maintaining.
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