Week 32

216.4....same as last week.

It could have been better, but Aaron and I shared a pasta dish that was made with cream so I think it was HIGH calorie.

We are in Namibia right now, and my eating will be a little different this week, so we'll see how things go.

Week 31

Nothing new to report. I've weighed 216.4 for 8 days in a row. I remember one time when I was sure my scale was stuck at 238.2. I even coerced my husband to weigh to make sure it wasn't stuck. Well, that was almost 22 pounds ago. The scale is not stuck. I am just plateauing briefly. This too shall pass--the 238.2 passed, the 216.4 will pass.

I've lost 31.2 pounds since January 1, so I'm still on track for one pound per week.

This week I exercised 187 min. Just a little over 3 hours!!

August 1, 2009 Seven Months In

January 1: 247.6

February 1: 244.4

March 1: 239.8

April 1: 236.8

May 1: 231.2

June 1: 226.8

July 1: 221.2

August 1: 216.4

In my quest to lose 52 pounds in 52 weeks, I have lost 31.2 pounds.

Week 30

July 2: 221.2
July 9: 219
July 16: 220
July 23: 217.4
July 30: 217.4

January 1: 247.6
30.4 pounds lost. Holding steady, on a slight plateau, but still averaging 1 pound per week.

Exercise: 2 hours 50 min.

Week 29

January 1: 247.6
July 1: 221.2
July 23: 217.4

Loss of 30.2 pounds so on track for one pound per week.

3.3 hours of exercise

Week 28

June 2: 221.2

June 9: 219

June 16: 220

Oops! Something happened this week and I gained a pound. No excuses.

I exercised 3.5 hours.

Week 27

July 2: 221.2

July 9: 219

Loss of 2.2 pounds for the week.

28.6 pounds gone since January 1.

200 min. of exercise=3 and 1/3 hours. Hey, that's not too bad for an old gal.